SWEDISH MASSAGE

Swedish massage is designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

THAI YOGA MASSAGE

Thai Yoga Massage is a style of massage therapy where the practitioner actively stretches, and massages the body, and works on the client’s energy meridians.

MASSAGE “À LA CHARLES”

Massage “à la Charles” :  I combine four different approaches that I have learned; Swedish, Sabai, Kalari and Thai yoga-massage. My goal is to address the therapeutic aspects while offering a deep relaxation.

HATHA YOGA

Yoga is a science and/or a healing modality that aims at uniting body, mind and spirit.  Most contemporary styles of physical yoga emanate from Hatha Yoga; which is believed to be the most widely practiced branch of yoga. It is derived from the principles of polarities and uses these two extremes to energetically balance the body

REIKI

Reiki is a holistic, natural, hands-on energy healing system that touches on all levels: body, mind, and spirit.

BIO-COSMO-ENERGY

The purpose of Bio-Cosmo-Energy is to release energy blockages in the body to allow emotional release and promote healing.